0
Skip to Content
Carly M Fitness | Sustainable change. Lasting Results. | Online Macro Coaching
Home
About
Programs
GUIDES
FIT GUIDES
Macros for Moms
Macro Cook Book
Client Transformations
Contact
Carly M Fitness | Sustainable change. Lasting Results. | Online Macro Coaching
Home
About
Programs
GUIDES
FIT GUIDES
Macros for Moms
Macro Cook Book
Client Transformations
Contact
Home
About
Programs
Folder: GUIDES
Back
FIT GUIDES
Macros for Moms
Macro Cook Book
Client Transformations
Contact
Macro Guide Macro Recipe Book
Recipe Guide.jpg Image 1 of
Recipe Guide.jpg
Recipe Guide.jpg

Macro Recipe Book

$27.00

Over 90 pages of delicious, family-approved recipes with full calorie and macros breakdowns- so you can enjoy food you love while hitting your goals.

-Balance with protein, carbs and fats. All calculated for you

-Family friendly -meals your kids and partner will actually eat!

-An entire dessert and baked goods section because we all need a sweet treat!

-Vegetarian options as well!

Your goals don’t have to mean eating bland food. This cookbook proves you can have both: flavor and results!

Add to Cart

Over 90 pages of delicious, family-approved recipes with full calorie and macros breakdowns- so you can enjoy food you love while hitting your goals.

-Balance with protein, carbs and fats. All calculated for you

-Family friendly -meals your kids and partner will actually eat!

-An entire dessert and baked goods section because we all need a sweet treat!

-Vegetarian options as well!

Your goals don’t have to mean eating bland food. This cookbook proves you can have both: flavor and results!

Over 90 pages of delicious, family-approved recipes with full calorie and macros breakdowns- so you can enjoy food you love while hitting your goals.

-Balance with protein, carbs and fats. All calculated for you

-Family friendly -meals your kids and partner will actually eat!

-An entire dessert and baked goods section because we all need a sweet treat!

-Vegetarian options as well!

Your goals don’t have to mean eating bland food. This cookbook proves you can have both: flavor and results!

Current obsession!! Protein granola
Legs + core!! Second trimester friendly. Currently 6 months pregnant and working out 4-5 days a week is becoming tiresome but mentally it really helps me! Doing what I can while I still can!

Try these exercises 3 sets of each and 8-10 reps. Should t
Full day of eating at 23 weeks pregnant

This day was filled with less snacking and more nutrient dense meals. Carbs were high during breakfast and dinner and really helped fill me up. 

1. Blueberry almond butter protein muffin
2. Greek yogurt with
@broccyourbody fall harvest soup but with macros! I love her recipes but being a nutrition coach ya’ll know I’m going to do the work for everyone and break down the recipe nutrition. A soup so comforting and good that even my 1.5 year old
My ONLY sale of the year and a chance for YOU to get FREE months of coaching. Now through November 30th you can sign up with my Black Friday sale. You do not have to start right away but payment does need to be made up front. 

Get in touch through m
A full day of eating at 20 weeks pregnant. Halfway there and my appetite is still strong AF. I think it’s not super practical to expect anyone pregnant or not to fill their day with completely unprocessed foods but having a healthy mix is key!
Carly M Fitness
Home
About
Programs
Client Transformations
Contact
Get In Touch

 2023 Carly M Fitness.